About Me

Louise Lyons

• Cert III and IV specialising in Personal Trainer

• The BioMechanics Method - Corrective Exercise Specialist

• Member of Australian Institute of Fitness

• Member of Australian Fitness Network

• MumSafe™ Trainer

As a PT and MumSafe™ Trainer, I passionately believe all women deserve to be trained safely and effectively at all stages and all ages of life. I understand our lifestyles and life experiences make us unique and therefore we deserve our own personal training.